jam

Strawberry Chia Seed Jam

Strawberry Chia Seed Jam

By now I’m sure you’ve heard of the amazing health benefits of chia seeds. Chia seeds come from the desert plant Salvia hispanica. In the past few years they have gained popularity because they are an excellent source of omega-3 fatty acid. They also provide about 10 grams of fiber per oz. They contain protein, antioxidants, and minerals such as potassium, magnesium, calcium, and iron. Chia seeds are also gluten free! 

This jam is simple.. organic strawberries, a little agave or organic honey, and chia seeds. Normally, when cooking jam, pectin is necessary to enable the jam to gel. In this case, since the chia seeds bulk up and gel naturally, they easily thicken your jam without any additives. It’s really delicious. Not too sweet, and such a fun texture that is great for spreading on any multitude of things. Enough talking, let’s cook

Raspberry Cream Cheese Cinnamon Crescents

Raspberry Cream Cheese Cinnamon Crescents

Surprise Mom with these delicious pastries that are completely customizable and easy for little ones to make! No need to mess around with puff pastry - crescent roll dough make these treats super accessible. I thought that the slight tang of raspberry jam would pair nicely with sweetened cream cheese, but you can use anything you wish! Apple pie filling, ripe peaches, strawberry preserves, chocolate, or even go the savory route and pair regular cream cheese with salsa and jalapeños.