sweet potatoes

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Microwave Sweet Potato Mash

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Microwave Sweet Potato Mash

I've been making Sweet Potato Mash this way since high school. Some of my favorite recipes come about from a bit of laziness. :) This method really celebrates the sweet potato for all of its natural beauty and can be made while you're making the rest of your meal. Here in my apartment in Hong Kong, I have one induction plate, vs 6 burners at home in the States. This has really changed the way I cook, especially when it comes to timing and the order in which I cook things. It's nice to have the option to prepare a satisfying side dish like this one, in the microwave while I cook something else on the induction plate.

The incredible sweetness of the flesh on its own blows my mind every time. Normally, I just prepare the mashed sweet potato with flaky sea salt and cracked black pepper, but today I'll show you how adding a bit of freshly grated ginger and a dash of cinnamon can elevate this simple side dish to something really special. There's no need to add tons of cream or fancy ingredients when the flavor of the sweet potato is so vibrant on its own.

Holiday Roasted Pumpkin with Cranberries

Holiday Roasted Pumpkin with Cranberries

Speaking of the holidays, this week's recipe is a simple and cozy side dish that is wonderful for this time of year. Roasting vegetables brings so much depth of flavor to the party, and also gives each piece of pumpkin a nice toasty edge. Adding pumpkin seeds for crunch, and dried cranberries for a tart contrast makes this the easiest dish to bring to your holiday parties this year. 

This recipe is completely adaptable. Don't have pumpkin? Try butternut squash or sweet potato. I like adding cinnamon, pumpkin seeds and dried cranberries, but roasting the veg with trimmed Brussels sprouts, bacon, prosciutto, shallots, pecans, kale, ginger, chili, or cumin is wonderful as well. In this recipe, I finish off the dish with a drizzle of honey or maple syrup, and flaky sea salt, but fresh parsley, feta, or even tossing it with pasta is delicious, too! Watch the video recipe below and let's get cookin! 

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Sweet Potato Toast

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Sweet Potato Toast

Sweet Potato Toast is amazing!! It's so vibrant and colorful, and is a nutritious alternative to your regular wheat toast - not to mention it's paleo and gluten free! There are endless topping options, and today I'm sharing some yummy ideas with you to get you inspired. Sweet Potato Toast works with sweet or savory ingredients, and is so satisfying that a few of these make a wonderful meal. I'm all about using whatever you've got in the kitchen already, and the hearty, sweet flavor of the sweet potatoes is a great vessel for tons of versatility.

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My Grandma's Yams

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My Grandma's Yams

These yams are simple and guaranteed to be delicious. Every family has their own version of yams. Some are really candied, sweet like dessert. Growing up, I loved my Grandma’s yams because they seemed to be enhanced versions of their natural sweetness. They weren’t glazed, or topped with marshmallows. The yams were addictive to me, and I think that’s because they weren’t crazy sweet. 

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Sweet Potato Chicken Hash

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Sweet Potato Chicken Hash

The holidays are my favorite time of the year. Despite cold weather and much needed rain, some of my favorite fruits and vegetables are in season, and it’s an overall cozy time :) I love sweet potatoes. They’re sweet, of course, packed with Vitamin A, and are really versatile. They can be used in both sweet and savory dishes, and are actually really easy to deal with in the kitchen. 
I’d like to share a few of my favorite sweet potato recipes with you all this winter. I usually have a stash in the pantry year round; I love to cook them in the microwave for the quickest Sweet Potato Mash you’ll ever have. I’ll be sharing that recipe soon!

For today’s recipe, I am sharing a yummy dish that can be eaten at any time of the day: a sweet potato hash, bulked up by tender chicken thighs and seasoned to perfection. You can, of course, top it all off with an egg, as any dish always gets better with the addition of runny yolk. This dish is the perfect comfort food, made healthier. The sweet potatoes become slightly crisp on the outside, filled with steamy sweetness, and the chicken is the perfect partner. Fresh parsley brings brightness and a pan-fried egg melds it all together into the most delicious and satisfying meal. Now let’s get cookin! :)

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Crispy Baked Sweet Potato Fries

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Crispy Baked Sweet Potato Fries

Mmm..fries. Sweet Potato Fries at that..sweet, salty, crispy on the outside, tender and steamy on the inside. Baking them in the oven is a healthier option than deep frying them, and with a few simple tricks, they can be just as crispy as well!

Bake some up this weekend for Father’s Day and serve them with a variety of dipping sauces - my favorite is ketchup mixed with a ton of pepper. Some other ideas are chipotle mayo, sweet chili sauce, garlic mayo, honey mustard..the options are endless.

This great snack is versatile in itself, as well. Depending on the way you season the sweet potatoes, they can take on completely different flavor profiles! I wanted to try two different options. I stuck with simple Himalayan Pink Sea Salt and freshly ground pepper, and a fun batch of sweet potatoes dusted with a yummy Cinnamon Sugar mix. Experiment! These are great healthy snacks for your family :)