This recipe came about as a happy accident. One night (I know you love breakfast for dinner!) I was craving pancakes and decided to whip up a quick batch (carbs be damned). I only had skim milk (0% fat milk) that I use with cereal, and didn't think it would really make a difference. You know the saying "The first pancake is always a failure"? I totally thought that was the case when I poured this batter on the hot skillet. The resulting pancake was more like a crepe - thin, fluffy, and beautifully crisp along the edges. I realized I had just created a hack for crepes - until I googled it and discovered it was a thing. Either way, here's a super simple recipe for crepes that can be turned sweet or savory...whatever you like :)
Today I'm filling them with plain yogurt and fresh strawberries, topping them with toasted coconut, lemon zest for brightness, and a scoop of non-dairy ice cream. I'm using Happy Cow Dairy-Free Ice Cream, which is made from coconut milk and brings tons of creamy decadence to this dish! Let's get cookin!
I am soo excited for this week's recipe. Yogurt is one of my favorite snacks, and adding fresh, seasonal fruit and granola to it is simple and delicious. Nonfat plain yogurt is a great source of calcium, protein, and probiotics. Adding your own fruit cuts down on excess sugar that comes with fruit-on-the-bottom yogurt from the grocery store. I love using Driscolls's #FinestBerries and Nature's Path Organic Pumpkin Flax Seed Granola in mine :)
With summer heating up, Frozen Yogurt Bark is a fun alternative snack for your family. It takes minutes to put together, and once it's frozen, all you've gotta do is break up the yogurt into pieces of 'bark'! This recipe is a great activity for kids to get involved in the kitchen. I love its adaptability - Frozen Yogurt Bark can be made with any combination of fruit and granola, and can be doctored up with extras like chocolate, flax seeds, chia seeds, protein powder, maca powder...the options are endless. I love recipes that can hide nutrition boosters but still taste great!
I'm addicteddddd to the combo of sweet mango and creamy avocado!! Mangoes have been ridiculously cheap and available lately and it's been such a fun addition to my meals. This recipe is one of my favorite flavor combos! I love using avocados to sub for dressing or other fats. The mixture of ripe mango and avocado with the awesome texture of quinoa is so delicious. Use the base of this recipe as inspiration for other meals! I routinely mix mango, avo, and quinoa with all my salads, and top them with baked fish. Squeeze a whole bunch of lemon juice over top, or serve it with the lime vinaigrette I'm showing you today! :)
These flavors are vibrant. Tossing mango and avocado together brings out all the juiciness of the fruit, and the creamy avocado coats all the other ingredients. Adding in a bit of red onion for bite, cilantro for brightness, and tart cherry tomatoes (or try sweet strawberries!) makes this salad incredibly flavorful and hearty. This would be great with grilled chicken, fish, or even as a dip with chips :) This salad's so easy. Chop up all the ingredients and toss em together. Let's get cookin!
I like to start every morning with a bowl of yogurt and fresh fruit. It's a really satisfying way to get the day going. Yogurt has tons of health benefits, including a hefty dose of animal protein, calcium, vitamin B-2, B-12, potassium, and magnesium. Whenever you hear about yogurt, you hear about probiotics. Probiotics are friendly bacteria that are naturally present in the digestive system. Eating yogurt regularly helps to regulate the digestive system, and making yogurt bowls at home is a really great way to cut down on unnecessary sugar that can come with pre-made fruit-on-the-bottom yogurt cups. Plus, they're simple to make, since you can use whatever you've got at home! Use your favorite seasonal fruit and granola in a hurry, or add in fun twists like toasted coconut, chia seeds, maca powder, or other nutritional boosts. There's not much to this recipe - I'm here to give you some inspiration (and food porn!) Let's get eating!
This month’s #MISSDISH is a fun one. Growing up, fruit roll-ups and fruit snacks were some of my favorite snacks at lunchtime. One pack was never enough, and I always saved the strawberry ones for last. Over the years I’ve learned about what types of ingredients make these type of snacks so yummy. Tons of sugar, corn syrup, and other GMOs. One roll of Fruit by the Foot contains 2 tsp of sugar. Often fruit roll-ups don’t even contain real fruit. I decided to experiment with different ways to make snacks that were just as delicious but much more health conscious.
Making homemade fruit roll-ups is way easier than you think. You can use this recipe with any fruit! It’s delicious with strawberries, mango, any blend of berries, even apples and watermelon. With two organic ingredients, you know exactly what’s going into these snacks. These are great for everyone in the family - perfect for kids and great to pack for work. Let’s get cookin!
Fourth of July is just around the corner! I’ve never made lemonade before because I was honestly kind of confused - is lemonade just hella lemons and water? How many lemons would you need to fill an entire pitcher? I feel like it would take a ton of lemons to make some good lemonade. But then I experimented in the kitchen and can now share with you that making lemonade is super easy and in fact, is a ton of water! This recipe is really perfect for summer - the base is just a really, really delicious lemonade. But I’ll show you how adding pureed strawberries can make the most refreshing Freckled Lemonade ever. And as usual, you can spike it with booze if you choose :)
For Fourth of July I was torn between cooking up something devastatingly patriotic, or some good old BBQ. The deciding factor was the fact that I have been craving sweets like crazy lately. Summer is here and fresh fruit is perfect for creating beautiful dishes for your family. James and I recently went to Atlanta to visit his family and had the privilege of attending a delicious cookout. The hosts, Chris and Monique, served fresh Strawberry Shortcakes for dessert…and I was in heaven. Decadent without the guilt. They inspired me to make some for the blog!
It’s Cinco De Mayo, and what better to celebrate with than Strawberry Margarita Jello Shots? One thing I hate about jello shots is loosening the jello up with your finger, and then trying to get it all out of the tiny little cup. Call me lazy, but I wanted to get around this. Solution? Make the jello shots in fresh strawberries :)
