Garlicky, cheesy bread is pretty undeniable. Cauliflower crust is one of the most surprisingly delicious low carb, gluten free substitutes for bread. The cauli crust comes out fluffy and flavorful, and will wow your family - they won't know the difference :) I love dipping these cheesy breadsticks into marinara. Seriously so satisfying!
Eggplant pizza is the easiest way to satisfy your pizza cravings when you're trying to cut down on carbs! Using fresh eggplant as a "pizza crust" is a quick and tasty substitute; not to mention how cute they are!! Pizza is such a fun, hands-on meal to make with kids, and what better way to get some extra veggies into your families' diets than to use eggplant slices instead of dough :)
Ok, I think we can all agree that everything...everything is better with bacon. Crisp, salty, fatty delicious bacon. BBQ season is here and grilling fruit is definitely one of my favorite ways to celebrate summer. The caramelization of the fruit is really delicious with the flavor of the bacon, and adding a simple reduced balsamic vinegar makes this the easiest appetizer ever. Finish the peaches off with fresh sprigs of mint for a flavor explosion in your mouth. Serious good eats. Watch my newest video recipe below! :) Let's get cookin!
Living in Hong Kong is a constant foodie fest. There are so many amazing things to eat and try and sometimes it gets overwhelming. I've been trying my best to cook at home more often (even though eating out is so much more convenient in HK!) But it has really made a change in my energy levels and overall well-being. It's often hard to avoid carbs here, but today I have a really fun recipe that is the perfect addition to your low-carb list! These babies are like eating flavorful dumplings...without the guilt!
These suckers went fast in my house. A zesty marinade of lime juice, Worcestershire sauce, garlic, salt, and pepper is a quick way to inject a ton of flavor into any cut of chicken. It’s baked in the oven, which helps cut down on extra oil, and comes out tender and juicy, ready to be finished off with fresh lime zest and chopped cilantro. Because this recipe is really for a simple marinade, it can be used to dress up chicken in almost any dish… chop it up for over a salad, serve it over pasta, rice, quinoa, or throw some pieces into some tacos for a fun weeknight meal.
This marinade is made of ingredients that are super affordable, and often, all you need to head to the store for is for fresh limes and cilantro. Limes are often on sale at produce markets for fairly cheap prices - this week Safeway had them on sale at 3 for $0.99! You can use this marinade on any cut of chicken - breasts, thighs, or drumsticks. I prefer thighs, even though breasts are healthier and have more protein. If you’re just starting to play with different chicken recipes, I’d suggest cooking up some chicken thighs! You can hardly mess them up :) So let’s get cookin, this one’s a fun one.
We all love carbs - they’re delicious and magical, and yes; not that great for you. “Everything in moderation” is a great mindset, but is often difficult to actually apply to our daily lifestyles. I often try my hardest to make most of my meals #Paleo, short for the Paleolithic Diet, which basically consists of lean proteins, fruits and vegetables, and healthy fats from nuts, seeds, avocados, olive oil, fish oil and grass-fed meat. It cuts out dairy, grains, processed food & sugar, and starches. I have learned to substitute rice for more veggies, zucchini noodles, or a big salad. I’m not on a strict Paleo diet at all, but try to incorporate it into my meals as much as possible.
I love lettuce wraps. They’re so easy to make and are so low in carbs that you can indulge without feeling guilty. My version is a twist on the typical lettuce wraps that use hoisin sauce. This recipe is packed with flavor, simple to throw together during the week, and will be a nice mix into your family’s meals. And on top of that, it’s budget friendly! What more could you ask for :) Let’s get cookin :)
I’m not going to claim that I know how to make authentic enchiladas, or hell, Mexican food. These Enchilada Stacks are a great way to satisfy your craving for Mexican food without the extra work that comes with rolling each enchilada. The recipe is delicious - it tastes just like I remember, and is so easy to throw together. It might not look like the traditional thing, but trust me, it tastes just like the classic. Top off each serving with fresh Queso Fresco, tomatoes, avocado, lettuce, olives, and cilantro - the whole enchilada.
Believe it or not, this recipe is also #GlutenFree! Traditional yellow corn tortillas keep this nice and simple. I also used ground turkey instead of ground beef, and made my own taco seasoning. This is such a fun dish for entertaining or for a weeknight meal with your family. Chop up all the toppings and set up a little enchilada bar! That way everyone can customize their own :) Let’s get cookin :)
I’ve been on this never ending quest for delicious meatballs that aren’t dry. I’ve tried turkey and beef, and never quite get the flavor and consistency I am craving. I think I’m chasing this dreamy little meatball I had while overseas in Hong Kong…it was tender, packed with flavor, and so juicy. The elusive meatball, if you will :)
These meatballs turned out really great, and satisfied my craving for the slow heat of ginger, balance of sweet and saltiness from a homemade teriyaki sauce, and the tender texture of ground chicken.
I frequent a variety of supermarkets for different needs. My local Asian markets for most produce and some protein, Safeway and Whole Foods for organics, chicken, and seafood, and TJ’s for when I’m cooking just for myself. I love their small serving sizes. I have never really cooked with ground chicken before, but was delighted to find ground dark meat at my local Asian market, Sunset Super. A pound and a half was an alarming $3.49. I mean, you can’t really beat that. If your local butcher doesn’t have ground chicken readily available, feel free to ask the butcher to grind up 1 ½ lb of chicken breast for you. It’s actually best to always have a butcher grind your meat in front of you. I happened to use dark meat because it was available, but this works with ground chicken breast as well.
Anyways, these meatballs are super easy to throw together. The secret is a ton of minced ginger and crushed pineapple, which give it the kick it needs, while staying moist! Let’s get cookin :)
Happy New Year! I hope you all had a great end of the year. I’m looking forward to sharing some amazing recipes with you this year. Personally, I’ve been working hard to make better diet choices and cultivate healthier habits and it feels great :)
One of my favorite dishes lately is classic Chicken Piccata. I’ve always thought it was a really difficult dish and have never attempted to make it for myself. Recently I gave it a try and loved how it turned out. I love being able to enjoy this at home without the restaurant price.
I admit, I skipped the #quinoa craze a few years ago. I thought it would be very similar to couscous, which I don’t have the taste for. Over the years I have of course, come to love quinoa, and its adaptability. So what is quinoa (keen-wah)? Well, officially, it’s a seed. However, it can be prepared just like whole grains such as rice or barley. It tastes great on its own, but is delicious when tossed in salads, stir-fries, or even to coat protein. It provides all 9 essential amino-acids, making it a complete protein. It’s also gluten-free and cholesterol free.
Cooking quinoa is super simple. Just remember that it’s a two-to-one ratio, just like rice. For every cup of quinoa, you will need 2 cups of water or broth. This will yield 3 cups of cooked quinoa. Rinse raw quinoa in cold water, and then bring the 1 cup of quinoa and 2 cups of water to a full, rolling boil. Once it reaches a boil, turn the heat down to a gentle simmer. Cover and let it cook for 15-20 minutes, depending on the package instructions. Once your timer is up, fluff with a fork. Simple!
